How I Harness the Healing Power of Tulsi (Holy Basil) in My Daily Routine
Tulsi, The Holy Basil has been called the Elixir of Life. Every part of this magical plant has immense benefits. From the leaves, roots to the seed, holy basil is considered a tonic for the body, mind, and spirit. Let’s see how we can nurture this plant in our homes for a healthier life and […]
Dark Circles – 5 Natural Remedies That Actually Work
In this article, we will talk about Dark Circles under the eyes, which is a fairly common problem. What causes dark circles? Can we do something about it? And what are some of the effective natural remedies that we can try. Let’s get into it right away. We can buy all the creams and cosmetics […]
Morning Routines of Successful people | What can we learn?
Have you ever wondered what do these personalities have in common? LeBron James, Akshay Kumar, Jack Dorsey, Dwayne Johnson, Satya Nadella. Yes, they are all very successful people in their respective domains. But is there anything that they all do that aids their success? Something that is easy enough for us to include in our […]
5-Minute Yoga to Elevate the Vital Life Force Energy | Nadi-Shodhana Pranayam
Prānāyāma is the yogic practice of focusing on the breath. In Sanskrit, prāṇa means “vital life force”, and yāma means to gain control. So Pranayama is “Control of Breath”. In yoga, breath is associated with prāṇa, (which is so beautiful because it is through our breathing that we are alive)) thus, pranayama is a means […]
9 Practical Tips to Improve your Sleep
Basics are boring. We know it. Your mother tells you to get to bed early and eat your greens and you can’t help but roll your eyes. But the thing with basics is that you don’t know what you’ve got, till it’s gone. Imagine you have an amazing car. Full of style and performance. you […]